Episode 2: Pantry Staples

In this video, I highlight a handful of canned good pantry staples that I keep on hand to fit a plant-forward lifestyle! Watch until the end to see a funny fact about myself. The video is too large to upload here so please check it out on instagram! 

• Canned beans

• Garbanzo beans/chickpeas--So versatile

• Great as it

• Mash for wraps and sandwiches

• Fry in oil for crispy chickpeas (use as croutons!)

• The liquid in the can, aquafaba, is great for aquafaba meringues and more!

• Black beans

• Cannellini beans

• Canned vegetables--Cheap and quick alternative to fresh vegetables that is budget friendly 

• Diced tomatoes and diced tomatoes with green chilies--I love using these in so many things! Soups, stews, pastas, and more!

• Coconut milk--This helps make really creamy stews and curries!

• Pickles--Personal favorite that I like to keep on hand!